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    2 Simple Routines to Help Improve Your Day
    • Jan 11, 2019
    • 2 min

    2 Simple Routines to Help Improve Your Day

    1. When you wake up, drink water, not coffee The first thing you should do when you wake up is hydrate yourself with water because your...
    How Darren Went from a Garage to a 24-hour Fitness Club
    • Jan 11, 2019
    • 6 min

    How Darren Went from a Garage to a 24-hour Fitness Club

    Darren Singh was 21 years old when he felt inspired to do more with his life than feel “stuck in an office job”. After reading a sports...

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