Courses (1)_edited.jpg



"Self-confidence begins with self-discovery."

Stay Gold Logo.png


This 1-day programme is designed to help individuals build more self-confidence and assertiveness in both their professional and personal lives. When people are more assertive, then they become better at communicating, connecting with others, using their strengths to solve problems and making effective decisions.

What you will learn

  • What self-confidence and assertiveness means

  • Tool and techniques for building more self-confidence

  • How to be more assertive in the workplace

  • How your personal values help you build more self-confidence

  • How to lead with your strengths

  • How to be an assertive listener

  • How to develop a growth-mindset for dealing with self-doubt



  • The ability to identify personal hidden strengths

  • A deeper understanding of your personal values and how they influence your self-confidence

  • How to be more assertive in how you communicate and listen with others

  • How to bring out the best in yourself

  • Ability to develop a positive or growth-mindset and how to manage feelings of self-doub

  • An understanding of how to truly build your self-confidence

How it works

  • 1 day facilitated training

  • Training can be delivered either onsite or online.


"I enjoyed the whole workshop. What we learned today is priceless. No money in the world can buy this experience. What really hit me hard was the personal values exercise. If you look after your values, they will look after you."

Navigator, Tuputoa

"I really enjoyed this workshop. I learned more about my strengths and I feel like I need to share what I learned with other people at school. There are many people who are stuck and don't know what they are good at."

Student, Wesley High School

Navigator, Tuputoa

"I enjoyed this so much that I have already booked a meeting with my friend to teach them what I had learned today so thank you so much!